Main Prompt (English)
Cinematic 10-second single-take sequence, photoreal, 24fps.
Subject: A young Asian man, early 20s, brown mullet with messy fringe, faded crimson washed t-shirt with cream ribbed collar, oversized olive pleated trousers, silver chain necklace, small hoop earrings, floral plaster across the bridge of his nose. Natural human body mechanics throughout — real weight, real inertia, no posing.
Setting: Dim modern concrete-floored living room at dusk. White sectional sofa with rumpled cushions, warm fairy lights strung along the walls, framed posters, huge black wall-mounted TV, clothes scattered on a shaggy rug.
0.0–2.4s — ultra-wide 16mm, camera low at floor level behind the rug, slow push-in. He walks in from the left, drops onto the sofa with his full body weight — cushions compress and slowly rebound, his shoulders settle, he exhales and sinks back. He shifts once to get comfortable, glances down to his left, and reaches for the headphones on the armrest without looking directly at them; his fingers brush the cable first, then find the headband.
2.4–4.6s — 85mm close-up, subtle handheld breathing. He lifts the headphones, stretches the band open with both hands, slides them over his head. The earcups catch his hair and push it flat; he tilts his head slightly and adjusts the right cup with two fingers to seat it properly. He blinks, his jaw relaxes, eyes drift toward the TV. Tiny involuntary head settle.
4.6–7.2s — 24mm over-the-shoulder wide. The TV ignites with blinding white light. He flinches — a real startle: shoulders jerk up, chin pulls back, one hand lifts halfway to shield his eyes. Fast whip-pan from the back of his head to the screen. Light floods the room, fairy lights wash out, long shadows stretch backward, posters tremble on the walls.
7.2–10.0s — 12mm fisheye, camera accelerating toward the screen. His body is pulled forward out of the sofa, hair, chain and loose trousers streaming back like in a wind tunnel, hands grabbing at empty air, his torso stretching into a spiral of light. The camera passes through him and into the screen. Final 0.6s: the empty sofa cushion springs back up, the headphones tumble onto it, the TV snaps to black.
Style: moody warm-to-cold color shift, volumetric light rays, soft film grain, shallow depth of field, natural motion blur, realistic skin texture and subsurface scattering, handheld micro-shake on close shots, smooth gimbal on wide shots.
Natural-motion add-on (вставь в конец промпта)
Human motion must be fully natural and physically grounded: anticipation before every movement, follow-through after it, weight transfer through hips and shoulders, secondary motion in hair, fabric and necklace. Include micro-behaviors — blinking at irregular intervals, small breath in the chest, finger adjustments, a brief unfocused glance. Nothing symmetrical, nothing perfectly timed, no choreographed or looping gestures.
Negative Prompt
stiff robotic movement, floating body, feet sliding on floor, puppet-like motion, looping animation, perfectly symmetrical gestures, frozen face, unblinking stare, rubbery limbs, distorted hands, extra fingers, warped face, morphing clothing, text, watermark, subtitles, slow motion, static camera, flickering, duplicate person, plastic skin
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